Why Brazilian Jiu Jitsu is the Best Martial Art for You   Brazilian jiu jitsu (BJJ) benefits people from every…

Which martial art is best for me?  To determine the best martial arts for you, you must consider whether you…

What is Muay Thai? Muay Thai, also known as Thai boxing, is a striking based martial art focusing on strikes…

Why People Bully Others: Understanding the Bully   While martial arts and specifically Brazilian jiu jitsu (BJJ) give children great…

Brazilian Jiu JItsu History BJJ is a grappling-based martial art developed largely by Helio Gracie and Carlos Gracie. Brazilian jiu…

The Blue Belt Blues In Brazilian jiu jitsu (BJJ) moving forward beyond your blue belt can be a crux. You…

Strength in BJJ: A Blessing and a Curse Relying on strength in a combat sport is a surefire way to…

S… Specific M… Measurable A… Achievable R… Relevant T… Time bound   Specific: Identify a specific goal. I am currently…

Get better at Jiu Jitsu and improve your life with these 9 tips   A common question that we hear…