S. M. A. R. T.
Published: January 6, 2023
S… Specific M… Measurable A… Achievable R… Relevant T… Time bound Specific: Identify a specific goal. I am currently…
Read MoreCategories: Brazilian Jiu Jitsu, Culture, Discipline, Martial Arts, Training
Published: January 6, 2023
S… Specific M… Measurable A… Achievable R… Relevant T… Time bound Specific: Identify a specific goal. I am currently…
Read MoreCategories: Brazilian Jiu Jitsu, Culture, Discipline, Martial Arts, Training
Published: January 6, 2023
Get better at Jiu Jitsu and improve your life with these 9 tips A common question that we hear…
Read MoreCategories: Brazilian Jiu Jitsu, Culture, Discipline, Health, Training
Published: January 6, 2023
How Can Brazilian Jiu Jitsu Help You Achieve Goals? Brazilian jiu jitsu (BJJ) will give you some of the best…
Read MoreCategories: Brazilian Jiu Jitsu, Culture, Discipline, Health, Training
Published: January 6, 2023
Heart Healthy Diet for Martial Arts What does a healthy diet have to do with Brazilian jiu jitsu (BJJ)? Everything!…
Read MoreCategories: Discipline, Health, Martial Arts, Training
Published: January 6, 2023
Setting Martial Arts Goals Success is no accident in the BJJ gym. How do you achieve your martial arts goals?…
Read MoreCategories: Discipline, Health, Training