At 55, I felt tired, both physically and mentally. My career as a department manager had stalled, my stamina was waning, and the stresses of life seemed harder to handle. Starting Brazilian Jiu-Jitsu (BJJ) at that age felt daunting, but it turned out to be one of the best decisions of my life. Fast forward…

Two Paths to Blue Belt In this article we are going to go over the two most effective and efficient paths to blue belt. The main difference between the two lies in whether or not you want to compete before you get your blue belt.  That decision changes your focus. If you are not interested…